Mind, Breath and Body
As a Yoga Instructor in St Albans, my goal is to help connect your mind, breath and body. I can offer group or private classes for all abilities. Come and join me for some stretching, breathing and relaxation.
I have been practising yoga for twenty years and as a British Wheel of Yoga qualified instructor I have been teaching in St Albans and on retreats for a decade. I welcome all levels of experience including experts and complete beginners.